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Iodine: why ?

Iodine is a mineral which is not very common in nutrience. It is therefore added by food manufacturers to food such as, salt, salt in bread, bread substitutes and some meat products. There are also food supplements available with iodine.

The nutrient iodine contributes to a normal production of thyroid hormones and to a normal function of the thyroid. This hormone plays a role in the growth, the functioning of the nervous system and our (energy) metabolism.

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