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Do you have cold feet in the winter?

A reduced blood circulation could be the cause of this. The temperature of the environment has an influence on the feet. When the weather is cold, the blood vessels in the skin draw together to escape as little heat as possible. The contraction is so strong that blood circulation reduces by some people.

There are several tips to stop cold feet.

  • Move your feet enough to improve the blood circulation
  • Foot massage
  • Foot cream
  • Healthy nutrition, such as fresh vegetables and fruit, skinny meat and wheat products. In addition to your diet it is also possible to use a supplement.
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